Bergamot Essential Oil Spiritual Benefits: How This Citrus Oil Can Uplift Your Soul!

Are you feeling trapped in a cycle of stress and low mood, unable to identify the cause? Is it impacting your mood, relationships, and work performance?

You're not alone. In the United States, approximately 1 in 5 adults experience mental illness each year, and about 1 in 10 experience mood disorders. The encouraging news is that these feelings are manageable once you acknowledge them and commit to overcoming them. If you're seeking help to reduce stress and are interested in natural remedies, consider trying bergamot essential oil.

 

Here at Absolute Essential, we offer certified organic, cruelty-free, ethically sourced, and vegan natural therapeutic essential oils proven to support relaxation so you can find your balance. Bergamot essential oil can lift your mood and create a sense of calm.

 

Natural essential oils have been used for centuries for their potential therapeutic effects on mood, sleep, and appetite. These effects may be due to how the organic molecules in essential oils interact with the body. Some research suggests that essential oils may influence areas of physiology linked to Seasonal Affective Disorder (SAD). 

 

Bergamot essential oil is a versatile gem renowned for its ability to evoke feelings of calmness and emotional balance. Beyond its mood-boosting benefits, bergamot oil can also help regulate appetite, making it a holistic addition to your wellness routine. It has natural deodorizing and antiseptic properties, making bergamot a popular choice products to make it a refreshing and clean routine.

 

Fight stress

 

Combat stress with a soothing aromatherapy blend! To ease and manage day-to-day stress, add 5 drops of bergamot essential oil and 5 drops of lemon essential oil to your diffuser. Inhale deeply and let the calming aroma wash over you, helping you unwind at the end of a particularly stressful day. If the scent is too subtle for you, feel free to add one extra drop for that fragrant touch of tranquillity.

 

Relax and stay composed.

 

Are you feeling tense and anxious? Bergamot essential oils can help you regain your composure and help you get through those important conversations. Add 3 to 5 drops to your diffuser and let the aroma fill the room. This could help put you and your loved ones at ease and set a soothing environment, especially during emotionally challenging situations.

 

What makes our bergamot oil work?

 

At Absolute Essential, we only use 100% pure Citrus aurantium var. bergamia from Italy. Our bergamot essential oil is cold-pressed, ensuring its potency and effectiveness in reducing stress and uplifting your spirits.

 

Uplift your mind, body, and spirit.

 

Get a bottle of bergamot essential oil here at Absolute Essential and discover how it can uplift your soul and make you feel better. First time buying from us? Register with your email so we can send you a $10 discount coupon.

 

Ways to use Bergamot essential oil for spiritual purposes:

 

Diffuse Bergamot Oil

Create a serene atmosphere by adding a few drops of Bergamot oil to a diffuser. This helps to reduce stress, anxiety and promotes inner peace. Bergamot blends well with oils like lemon, frankincense, or lavender, allowing you to create custom blends for your specific needs.

 

Apply Topically

For emotional healing and spiritual growth, blend Bergamot oil with a carrier oil like almond or jojoba, and massage it into your skin.

 

Use In Meditation

You can use the oil in your meditation or apply it topically before meditating. This can help to enhance your intuition, aid in lowering agitation, promote spiritual growth, and connect you with your higher self. You can also add a few drops of oil to a tissue and can place it near you during meditation to help you stay focused and calm.

 

These methods harness the aromatic and therapeutic benefits of Bergamot essential oil to support a spiritual journey and enhance mindfulness practices.